Good Vibes Covent Garden

Attended an introductory class free of charge (£20 otherwise). Really friendly staff. They're less busy on weekends, especially earlier on, so you could potentially have a therapist's attention all to yourself. This was my first power plate experience. And it felt wierd. In a good way.Each exercise is a minute long on a vibrating plate. It was okay until 3 minutes in when muscles in places i never knew i had were crying out for mercy. Not an easy class. However, the 25 minutes do seem like they fly by and I feel positively worked out.The studio is cute and clean. location is easy to find (off Drury Lane) and the class was great. They also have studios in Liverpool Street and near oxford street (any packages you buy would give you access to all 3 studios).Would I return? Sure. Once I recover!

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