Good Vibes Liverpool Street

Attended my second power plate class at the Good Vibes studio in Liverpool Street, after previously having a free introductory class in the Covent Garden studio. It was the same instructor as before, and the workout was just as intense. There are 5 plates in the studio but if you attend during off-peak hours you’re more likely to get a more personal focus.What is great about this studio is that it is conveniently located for those that work in the city – in and out by just being away from your desk for 40 minutes. You do get warm, but are less likely to break out into a sweat (so no need to re-do make up or wash and blow dry hair). I also found it much brighter than the Covent Garden studio, due to the natural light allowed in through the large windows. Also, the staff are happy, smiley and friendly.I have started noticing some changes to my body after just 2 sessions and can’t wait for my next session!

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