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Massage also regulates muscle tension, increases overall resistance to unfavourable factors of the external environment, regulates the glands of internal secretion, increases the willingness to make physical efforts.
Massage is a team of different types of manual procedures, which mechanically treats the surfaces of the body, acting on the skin, subcutaneous tissue, muscles, joints, and indirectly on the cardiovascular system, nervous, and even the internal organs.
Most of the most popular methods of massage is derived from basic techniques, which is classic massage. It is the basis for all measurements used in all massage techniques.
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