Swedish Massage in Birmingham
From beauty salons to barber shops, cosmetic surgeons to gyms, and tanning salon to spas, Secret Salons has Birmingham covered. We've found you the list of the best salons in Birmingham, so why not sit back, relax and take a look at their amazing offers?
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Swedish Massage in Birmingham
A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also been proven to be helpful in reducing pain and joint stiffness.
The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking). These five strokes relax the muscles by applying pressure to areas of the body.
Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.
Find nearby salons
- Alcester: B49 B50
- Birmingham: B11 B27 B43 B12 B28 B44 B9 B13 B29 B45 B14 B3 B46 B15 B30 B47 B7 B16 B31 B48 B17 B32 B18 B33 B5 B19 B34 B2 B35 B6 B20 B36 B21 B37 B23 B38 B24 B4 B1 B25 B40 B10 B26 B42 B8
- Bromsgrove: B60 B61
- Cradley Heath: B64
- Halesowen: B62 B63
- Henley in Arden: B95
- Oldbury: B68 B69
- Redditch: B96 B97 B98
- Rowley Regis: B65
- Smethwick: B66 B67
- Solihull: B90 B91 B92 B93 B94
- Studley: B80
- Sutton Coldfield: B72 B73 B74 B75 B76
- Tamworth: B77 B78 B79
- West Bromwich: B70 B71