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Swedish Massage in ne25

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Clare Reid Beauty

Clare Reid Beauty

95 Cauldwell Lane, NE25 8SR, Monkseaton

Amazing salon, staff are friendly very proffessional. My treatment was 1st class never had a facial like it, my nails were wonderful. Clare is...

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Thai Orchid Spa and Massage

Thai Orchid Spa and Massage

38 Front Street, NE25 8DF, Whitley Bay

I have visited The thai orchard spa ( a wonderful oasis ) in monseaton , I have had the best professional treatments , all experienced in a warm ,...

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L E Suntan Studio

L E Suntan Studio

48 Cauldwell Lane, NE25 8LN, Whitley Bay

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Beauty At Stand & Tan 2

Beauty At Stand & Tan 2

38 Front Street, NE25 8DF, Whitley Bay

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Powerhouse

Powerhouse

79 Wilton Drive, NE25 9NX, Whitley Bay

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The Sun Lounge

The Sun Lounge

94 Elsdon Avenue, NE25 0BN, Whitley Bay

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OTHER TREATMENTS

Swedish Massage

A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also been proven to be helpful in reducing pain and joint stiffness. 

The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking). These five strokes relax the muscles by applying pressure to areas of the body. 

Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.