Honest Reviews. Every Salon. One Directory.

home > nottingham > Nottingham NG8 > swedish massage in Nottingham NG8

Swedish Massage in ng8

Sort by:

Embrace Beauty salon

207 Bramcote lane , NG82QJ, Wollaton

View Details

Blushers

Beechdale Road, NG8 3LF, Nottingham

lovely ppl nothing to much for them they do a great job for my nails

View Details

Anna Rowe

4 The Square, NG8 2AJ, Nottingham

View Details

Extreme

210 Wollaton Road, NG8 1HQ, Nottingham

View Details

Cinderhill Gym Ltd

Nuthall Road, NG8 6AD, Nottingham

View Details

Saks

Aspley Lane, NG8 5AR, Nottingham

View Details

Bronze & Beauty

207 Bramcote Lane, NG8 2QJ, Nottingham

View Details

The Tan Shop

404 Nuthall Road, NG8 5DS, Nottingham

View Details

Mirage

103 Arleston Drive, NG8 2GB, Nottingham

View Details

Lloyd David

Aspley Lane, NG8 5AR, Nottingham

View Details

Electric Beach

99 Arleston Drive, NG8 2GB, Nottingham

View Details

Wendy Hopewell

194 Wollaton Road, NG8 1HQ, Nottingham

View Details

Other Treatments

Swedish Massage

A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also been proven to be helpful in reducing pain and joint stiffness.

The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking). These five strokes relax the muscles by applying pressure to areas of the body.

Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.