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Swedish Massage in ph23

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letsrelax spa

letsrelax spa

thai lodge,hilton coylumbridge hotel, ph22 1qn, aviemore

We had teatments at the THAI LODGE ,Hilton Coylumbridge Hotel and we were so relaxed afterwards.The staff were very experienced and freindly.I...

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The Althos Clinic

The Althos Clinic

30Kinnoull Causeway, PH2 8HQ, Perth

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VIGLIONI'S BEAUTY SANCTUARY

VIGLIONI'S BEAUTY SANCTUARY

Flat 14 Riverview Park, Dundee Road, PH2 7BD, Perth

I have had a Hollywood waxing for the first time with Renata from Viglioni's, she was very gentle and the whole treatment was nearly painless . I...

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S A W Beauty Therapy

S A W Beauty Therapy

Myrtlefield, PH22 1SB, Aviemore

didint do what i wanted ,they advertise that they do many forms of massage treatments and when you contact them all they do is basic massage ,very...

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Top To Toe

Top To Toe

3/Morlich House, PH26 3HG, Grantown-on-Spey

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Accentto

Accentto

64 Tay Street, PH2 8NN, Perth

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Visage

Visage

98-100 Canal Street, PH2 8HX, Perth

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OTHER TREATMENTS

Swedish Massage

A Swedish massage is a good way to alleviate stress levels and help detoxify the body. The Swedish body massage improves circulation, skin tone and elasticity, boosts immunity and encourages better sleep. It has also been proven to be helpful in reducing pain and joint stiffness. 

The five basic strokes of Swedish massage are effleurage (sliding or gliding), petrissage (kneading), percussion (rhythmic tapping), friction (cross fiber) and vibration (shaking). These five strokes relax the muscles by applying pressure to areas of the body. 

Therapists use massage oils to facilitate effleurage, a series of circular massage strokes made with the palm of the hand to promote relaxation, ease muscle tension and warm up the muscle before deep tissue work using petrissage. Effleurage can be firm or light – do not hesitate to state your preference for pressure - and works as a pump on the body to encourage venous and lymphatic return. Petrissage are massage movements that include some deeper work - kneading, wringing, skin rolling, pick-up-and-squeeze and (sometimes) tapping - on areas of specific muscle tension, a session usually lasts for 60 minutes.