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About CLAY
. Great looking open space and easy to be in with lots of natural day light. The atmosphere is not too charged so one can workout and relax. There js great Pilates and also yoga ....The juice bar is stocked with organic drinks and juices and the food different and healthy ... and the whole staff is professional and friendly and ready to help and attentive and quick .The most brilliant however are the trainers ...I have now had four sessions with two different trainers and they are both tremendous . I am supposed to have knee surgery in two months from now however ,instead, I think I can avoid surgery for a few more years by working on my leg muscles strength and flexibility , with a goal to ski again next winter ! this would be amazing !! But I think it is possible ..I am in my 50 s I feel stronger daily , I have less pain and i am determined to succeed and be out on the slopes again ... I am truly optimistic and I am being helped in the right way .Come and try !!! The personal care and direction I am getting is truly amazing . Well done Clay ! I will refer you to as many people as I can ..
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